Showing posts with label Healthy. Show all posts
Showing posts with label Healthy. Show all posts

Thursday, January 12, 2012

Get well soon my QueenLy!


Hey ya'll....Clovey is sick since last Sunday 'til now. Last night hubby and me brought her again to Dr Tan clinic. Doctor advice that if she is not ok until third day after consume the medicine, you better took another medicine since she is not suitable with it. Now, Clovey still got hoarse due to crying loud last Sunday night. I am sick when look of her now. She's very weak but very tolerant when I gave her medicine.

Whatever it is, a mother want the best for her children. I wish Clovey will get well so soon! God blessed.

She still can smile... It's ok. God bless you Clovey. ALWAYS.


How pity she is.

Til we meet again when baby is fully recover.

Monday, September 12, 2011

Monday blues

Hey ya'll, I just wanna wish happy Monday and happy working to all of you.. Unfortunately, since last Friday I feel not so much well.. I had strong headache, gastric, etc.. I do hope this will end up soon.. I do hope that I will recover so soon before this Wednesday since I got special appointment.
God bless me to encounter that situation..

Tuesday, May 10, 2011

Maternity Leave

Hye ya'll..

Today was my last day working due to my maternity leave start on tomorrow...11.5.11 'til 10.7.11... I already handover all job to Dymp my junior & Jun my senior.... (^_^)

And now, is time to concentrate on my pregnancy since next week is my due date.. but if there is no sign od delivery before 19th May, I will be induced on the next day 20th May due to my diabetes!

God, You are the One I offer my life now.. I depend on u now. If I will be delivery soon, please give me a sign,... then s a sign that I could detain. Give me strength, courage & etc which enable me to deliver in a good condition... Amen.

Thursday, March 24, 2011

ShockeD!

Hey ya'll....

..this morning while driving to office, I almost involved with the road accident... It happened so fast and I didn't realized what happen in front of me.. I only remember that the taxi in front of me make an emergency brake and so do I.. I am so much shocked as well as baby I thought... Oh gosh! I hope baby is OK. (Amen).

After reached office, I decided to go to the clinic to check for my pregnancy..my baby... On 10.00am I reached at hubby's office and he sent me to the clinik at Donggongon.. As regard to the scan, my baby is OK..and I hope so! God please protect my baby., Amen.

Moral of the story, be careful when you are driving especially at the high way... Thanks God I didn't break the front car. I hope my baby is Ok and strong. Amen.

Tuesday, November 30, 2010

Its the End of November

Hye hye... I'm back to say goodbye to month of Nov 2010... Byeeeee There are so much things happened this month.. but I am still the same....keep feeling Not well...(sigh)...now its waiting for the Christmas in advanced...can't wait it...It comes again this year...and seems time flies so so fast..isn't it? And now we can start thinking what to do next year...The greatest plan is now start playing inside head.....so many! but it al still a question mark... whether we can achieved it or the other way around...for me, there's a lot of my own planning should be done...

For sure, I can't wait my baby grow in my womb and how she/he looks like? And what is the gender? still question mark....? Hope everything will be Ok...And Ibelieve in Him who gave me strength to face this journey of His greatest gift for me and hubby.. i believe He already done the best for my baby....Thanks my Father...

Alright, now it's time to having a lunch...my baby is seems so much hungry...(^_^) and mummy too... Have a great month of December in advanced.. Have a good health to all my preggy friends...( Deb, Gix, Diana, Ruby )...We will perhaps meet after our baby growing up since we are so much far from each other. Have a nice day all my blogger friends. God blessed.

Friday, October 1, 2010

Thank You For the GIFT God..

Hey ya'll.... what's up...
I just wanna share with you all 'bout my precious moment which I've just knew....Today will be a history for me in my life...I will become Mum soon.... I never expect this because I just climbed the Kinabalu Mountain which will be a tough journey! I believe God heard my Prayer while I Pray at the Low's Peak! Thanks God for every patience that u have gave for me and husband....

This good news will be a surprising for every of my family member....especially hubby....! I will let him know at home (^_^)...Now still at office...

Now, I felt the morning sickness that every women felt.. and I know that it is so pain! Whatever it is THANKS God and let me learn day by day to become more careful, eat an healthy foods, be nice to other... and to YOU My Saviour. I believe in You, u enable me to do/ face all these. Amen.


Wednesday, August 4, 2010

Welcoming August!

Hey ya'll.......whoaaa its August already....so may things happenend since last month.. we're already reached more than half of year. Time flies so so fast........ Don't know how to express my feeling...
For sure, today 4th of Aug 2010, I am not feeling WELL! Only me and God knows it better.. :-(
Well, I hope this month will bring me more happiness, comfort, healthy...etc. For sure, God..I need it all.. Thank you.
Anyway, this month remid me for the last 4 years past while my 'Ayah' passed away because of critical diease & painful.. G B him... (Sure). God, guide me and my siblings so that we can plan wisely whatever necessary just to remind him.
My business, not so good... less time to concentrate on it.. But I will continue to it since I will promoted to Supervisor this month (^_^)
I really hope this month will bring luck to me & hubby....also my family!

Saturday, February 20, 2010

www.littletreasure2u.com

Hyee ya......
Again, me.... just to announce that my sis is going to be launced her website.. not sure the date yet but this is her website... www littletreasure2u.com.... The main product is Cloth Diapers, which suitable to wear for a new born baby until 3 years old and above toddlers.. for sure, all mummy wants the best for their love one...This is more cheap and save. Here (website), u may ask for ur order + find more healthy product including HERBALIFE, SALINDAH, NANO WATER, etc........ U may directly visit this website.. No regret, but HAPPY!
C ya....

Sunday, October 11, 2009

8 Foods That Fight Fat...

I've just read this article from yahoo.com

This is just a knowledge for us and some reminder for me..these fruits/ but seems good to eat..:D

Want to lose weight as you chow down? Your wish is granted! (I promise, this is no fairy tale.) Your supermarket is filled with foods that studies show have lipid-melting powers to help melt fat and keep you slim. Stock up on these fat-fighting super bites, and you'll be trimmer even as you indulge. Read on to discover the eight foods that deserve a permanent spot in your fridge—and in your diet!

Almonds These yummy nuts are high in alpha-linolenic acid, which can accelerate your metabolism of fats. In fact, dieters who ate 3 ounces of almonds daily slashed their weight and body-mass index by 18 percent, while those who skipped the nuts reduced both numbers less— just 11 percent—a study in the International Journal of Obesity revealed. Chomp almonds à la carte (limit yourself to 12 per serving to keep calories in check). I get a pack at Starbucks and nibble throughout my day. Or sprinkle them into a recipe such as Black Bean–Almond Pesto Chicken. Go nuts!

Berries I tell my daughter, "These are nature's candy!" Turns out they're also your body's best friends. Strawberries, raspberries and other vitamin C–spiked fruit can supercharge your workout, helping you burn up to 30 percent more fat, research from Arizona State University at Mesa has found. If they're not in season, buy the little gems frozen in a bulk-sized bag so you'll always have them on hand to whip up a Berry Bliss Smoothie or Strawberry-Sunflower Pops, regardless of whether berries are in season.

Cinnamon Adding 1/4 teaspoon to your plate may prevent an insulin spike—an uptick that tells your body to store fat. Sprinkle it on your morning cereal or coffee or on your yogurt in the A.M., or savor it in Apple-Cinnamon-Raisin Oatmeal.

Mustard It's heaven on a soft pretzel, but mustard may also be a weight loss wonder. Turmeric, the spice that gives mustard its color, may slow the growth of fat tissues, a study in the journal Endocrinology finds. Use it on sandwiches instead of mayo, or sprinkle turmeric on cauliflower pre-roasting to give it a kick. Try it on tuna salad—I promise it adds zest.

Oranges This citrus fruit, which contains fat-blasting compounds known as flavones, deserves to be your main squeeze. Women who ate the most flavones had a much lower increase in body fat over a 14-year period, a study in The American Journal of Clinical Nutrition notes. Eat oranges sliced or swig fresh OJ (including pulp!) to get the best benefit from the fruit.

Soybeans Reason to toss a half cup on your salad? Soybeans are rich in choline, a compound that blocks the absorption of fat and breaks down fatty deposits. Oh, and they're addictively delish! But if breast cancer runs in your family, experts suggest you should talk to your doc before adding soy to your diet.

Sweet potatoes The colorful spuds' high-fiber content means they keep your insulin steadier than their white sisters, which means less fat packed on your hips, research finds. Top a small baked tater with lowfat cottage cheese for a tempting side dish, or whip up Miso Soup With Sweet Potato Dumplings.

Swiss cheese Calcium-rich foods reduce fat-producing enzymes and increase fat breakdown, and Swiss has more calcium than many of its cheesy peers. Choose the reduced-fat variety, such as Sargento. Slip it into your sandwich, put it on top of high-fiber crackers or use it for a healthier grilled cheese. Yum!

For other tricks to eating your way to your healthy, happy weight, load up on these 20 slimming superfoods at Self.com.


2015 Updated! FOREVER LIVING!

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