How your baby's growing:
Following a well-established nighttime routine, which might include a bath or a bedtime story, may help settle your baby to sleep. It's a good idea to consistently "sequence" your baby toward slumber, as in this example: Feed her, give her a bath, put her in pajamas, read her a book, sing a lullaby or play some music, and then put her down.
A beloved routine gives you and your baby plenty of time to connect and wind down. You may decide to alternate going-to-bed activities with your partner (you do the bath, he reads the story, and so on). Or, to give both of you a regular break, try taking turns, with one person responsible for putting your baby to bed each night.
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